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Kaivalya will be CLOSING on May 18. Our last day of operation will be Friday, May 17. We will still have a full class schedule until then, so please come visit us for a workout during finals!

To all of our loyal customers, I want to say THANK YOU for making Kaivalya your yoga studio of choice for the past 3½ years! Unfortunately we will not be able to continue serving you after May 17 2013. All memberships will be expiring at that time, and sales of class packs have been halted.

We are also having a SALE on all remaining clothing items! Hoodies are available for $14.99; all other items are $8.99.

We are working on a policy to address customers with class credits remaining after May 18. Check back in mid-May for more info, or contact me directly if you have any questions.

Namaste
Dave

Whether you are feeling stressed or just looking for a little personal pampering, our massage therapists will leave you feeling relaxed and rejuvenated.
Call (608) 237-2770, email, or stop in to schedule.
Must be booked or rescheduled at least 24 hours in advance.
25% fee for missed appointments.

Massage Availability

Pricing Information

Massages are offered individually (60 or 90 minute) or as massage packs. Please visit our online store for complete pricing information.

Massage Descriptions

Swedish Relaxation Massage 60 or 90 minute Most people are familiar with this type of massage. The goal of Swedish Relaxation Massage is to bring whole body relaxation with long strokes, directing blood to the heart. There are a total of five strokes attributed to this style: effleurage, petrissage, tapotement, friction and vibration. Swedish Massage has been shown to reduce pain, inflammation and joint stiffness and to increase circulation. It uses light to deep pressure.

Deep Tissue Massage 60 or 90 minute This technique is used to relieve severe tension in the muscle and fascia. It focuses on the muscles beneath the top surface muscles. Deep Tissue is recommended for people who experience consistent pain, are involved in intense physical activity (athletes), or have had a physical injury. It is not uncommon to have pain replaced by other muscle soreness the day or two after a deep tissue massage. It is important to communicate with your therapist what you are feeling when receiving deep tissue massage.

Sports Massage 60 or 90 minute Stretching, Deep Tissue, and other modalities are used to enhance and maintain athletic performance by focusing on the muscle systems relevant to a particular sport.