Call (608) 237-2770, email, or stop in to schedule.
Must be booked or rescheduled at least 24 hours in advance.
25% fee for missed appointments.
Pricing InformationMassages are offered individually (60 or 90 minute) or as massage packs. Please visit our online store for complete pricing information.
Swedish Relaxation Massage60 or 90 minute
Most people are familiar with this type of massage. The goal of Swedish Relaxation Massage is to bring whole body relaxation with long strokes, directing blood to the heart. There are a total of five strokes attributed to this style: effleurage, petrissage, tapotement, friction and vibration.
Swedish Massage has been shown to reduce pain, inflammation and joint stiffness and to increase circulation. It uses light to deep pressure.
Deep Tissue Massage60 or 90 minute
This technique is used to relieve severe tension in the muscle and fascia. It focuses on the muscles beneath the top surface muscles. Deep Tissue is recommended for people who experience consistent pain, are involved in intense physical activity (athletes), or have had a physical injury. It is not uncommon to have pain replaced by other muscle soreness the day or two after a deep tissue massage.
It is important to communicate with your therapist what you are feeling when receiving deep tissue massage.
Sports Massage60 or 90 minute
Stretching, Deep Tissue, and other modalities are used to enhance and maintain athletic performance by focusing on the muscle systems relevant to a particular sport.