Have tight Hamstrings? Need a little extra flexibility to go to the next level?
My gaurantee for this Sunday’s 10:30 am “Yoga Church” class is this: You will get your hamstrings more open than you EVER HAVE before. Promise.
How is such a bold claim possible?
Well, partially, the current teacher training class will be there to help. This is so we can do some extra strong things that would usually not be appropriate in your average yoga class because these methods would only be 90% safe. But with the help of the Teacher Training class… you will get personal attention and be able to use some powerful techniques at full safety.
If you’ve ever wondered what it would be like to have fully open hamstrings… don’t miss this!