Kaivalya Yoga
Kaivalya Yoga is located on the UW campus in the heart of downtown Madison, Wisconsin. At kaivalya we integrate music, fashion, and pop culture to bring you a modern and accessible approach to the centuries old practice of yoga. With over 30 classes per week, workshops with first-rate yoga instructors, and a unique shopping experience in our yoga boutique—where you will find our very own stylish clothing line, mad yogi—we're sure you will find what you are looking for. Taking care of your body, mind, and soul should be a gratifying experience, and we strive to make sure our students enjoy their practice.

Our focus at kaivalya is to provide a new form of yoga. Experience the evolution.

Online Class Check-In
Available until 30 minutes before class begins

Community

I had dabbled with yoga on and off for a few years, but it wasn’t until I found Kaivalya that I began practicing regularly. The quality of the teachers and the welcoming approach that they take is drastically different from my previous yoga experiences and creates a genuinely positive atmosphere that I love being a part of. Practicing at Kaivalya is like a mini-vacation from the stresses and pressures of college and has helped me grow in both my practice and my life.
- Kate

Congratulations to our Fall 50 Classes in 75 Days challenge winners; in no particular order:
Sydney, Sam, Christina, Olga, Paige, Erik, and Aneela!

News


January
22
12:30pm
Sundays
60 min
Yoga 101
Free
Yoga 101 workshops are offered approximately every two weeks as a way to refamiliarize yourself with the foundations of a solid practice or to introduce a friend to the joys of yoga. These workshops are free for all to attend.
January
24
12:00pm
TWR
New Class
Lunchtime Power Hour
Starting January 24 we will be offering a new 12:00 Power Flow class Tuesday through Thursday... a great way to get re-energized for the afternoon!